Therapy Services Offered

Individual therapy for ages 13 and up, focusing on emotional and mental wellness through evidence-based practices.

Individual Therapy

Join our workshops to enhance your mental wellness and connect with others in a supportive environment.

Trauma-Informed Care

We provide trauma-informed therapy to help individuals navigate their experiences and promote healing and resilience.

Explore various therapeutic approaches including CBT, DBT, and mindfulness to support your mental health journey.

Faith-Based Support
person sitting holding book
person sitting holding book

Find Peace and Balance with Compassionate Support

We know you’re feeling overwhelmed, carrying the weight of multiple roles, expectations, and challenges. It’s okay to feel that way – life can be incredibly demanding. But you don’t have to go through this alone. At Cardinal Counseling Services, we’re here to support you every step of the way. Together, we’ll help you build coping skills, overcome obstacles, and create a path toward a healthier, more balanced life. Take a deep breath, and let us guide you toward the peace and strength you deserve. You’ve already taken a brave first step by seeking support. Now, let’s take the next step together.

Cardinal Counseling Services transformed my life, helping me navigate anxiety and improve my emotional wellness.

Emily R.

pink plastic container on brown wooden chopping board
pink plastic container on brown wooden chopping board

The therapy sessions provided me with invaluable tools to manage grief and enhance my self-worth.

John D.

person wearing gold wedding band
person wearing gold wedding band
★★★★★
★★★★★